Thursday, July 7, 2011

Greeva Bheda (Neck movements)

  1. Sama (normal)
  2. Natho (Chin down touching the chest)
  3. Unnatha (stretching the neck up)
  4. Trayasra (move in a V shape)
  5. Reechitha (side to side from the back of the neck - usual dance neck movement)
  6. Kunchitha (cringe the neck)
  7. Anchitha (stretchin the front)
  8. Valithacha (move out in a semi circle)
  9. Nivrithcha (come back in a semi circle)
Greeva nava vidhartathaha

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