Tuesday, April 2, 2013

Chowk 5.3

Extend both hands together in front of chest as if receiving something, pull hands towards chest - then goes to chowk position.
leg - half stretch right leg in front in the same line as a chowk leg (closer if needed but not wider from a chowk position) - bring left leg to same level as the right leg in chowk, right tap at chowk, left tap at chowk, right tap at chowk.
Bol - dhai kidathaka dha thunna - kidathaka dhai dha thunna